ACSM’s Guidelines for Exercise Testing and Prescription 11th Edition Book: ISBN 9781975150198

Description

The ACSM’s Guidelines for Exercise Testing and Prescription 11th Edition, ISBN: 9781975150198, is the key resource for exercise science, fitness training, and health care professionals. Developed by the American College of Sports Medicine (ACSM), this book presents the most current, scientifically based standards on exercise testing and prescription. It serves as a valuable resource for those who are looking to develop safe and effective exercise programs for patients of all ages and health statuses.

This 11th edition has expanded content, updated tables and figures, and integrated modern technologies in exercise testing. The ACSM’s Guidelines for Exercise Testing and Prescription, 11th Edition (9781975150198), puts great stress on practical, individualized fitness strategies. For that reason, this book will be helpful for anyone who wants to take an ACSM certification or to apply exercise science in clinical or fitness settings. It provides detailed protocols for fitness assessment, procedures for exercise testing in clinical settings, and evidence-based exercise prescription for health and wellness.

This includes major updates to guidance regarding special populations, individuals with chronic health conditions, and recommendations on cardiorespiratory, muscular strength, flexibility, and neuromotor fitness. ACSM’s Guidelines for Exercise Testing book puts into practice theoretical knowledge in an applied fashion to help the reader apply the principle of exercise science into practice in the real world.

Whether you are a student, researcher, or practitioner, this is your ultimate guide-very clearly and practically explained-in exercise testing and prescription. It is ideal for taking your experience to the next level and keeping you current with the latest developments in the field. Take that step forward to better knowledge, which will ensure the best care and guidance for your client or patient; order your copy of ACSM’s Guidelines for Exercise Testing and Prescription 11th Edition (9781975150198) today.